✨ Join Charity’s June Book Club! ✨
This June, we’ll be reading the powerful book 📘
The Search for the Perfect Protein
by Dr. L. Minkoff
If you’ve ever wondered:
🥩 How much protein should I really eat?
💪 How do I build strength and lean muscle?
🧠 Why does protein affect hormones, energy, cravings, and focus?
🍳 Which proteins are complete proteins?
…then this month is for you!
Protein is one of the most powerful nutrients for:
✔️ Building clean, lean body mass
✔️ Supporting healthy hormones
✔️ Improving strength and resilience
✔️ Helping you feel full, energized, and clear-minded
📚 BOOK CLUB ONLY OPTION is $7
Join us as we read together, learn together, and become protein nerds together!
OR…
🔥 Upgrade to the Protein Power Course for $30
When you sign up for the course, your June Book Club access is INCLUDED FREE!
Inside the 30-Day Protein Power Course, you’ll learn:
✅ Every major protein source
✅ Complete vs. incomplete proteins
✅ Protein timing & protein bolus concepts
✅ How much protein your body actually needs
✅ Meal-building strategies
✅ Muscle-building foundations
✅ Strength, metabolism, and healthy aging support
✅ Workout guidance to help build strength and resilience
This is for anyone wanting to:
✨ Build muscle
✨ Improve health
✨ Feel stronger in their “change of life” years
✨ Learn how to fuel their body properly
✨ Gain confidence with nutrition
✨Feel satiated
