Things to do in Tennessee
If you're like me, you look for places to visit that will have a pit stop at the Trim Healthy Mama Cafe in Tennessee.  
If you are heading that way, here are some attractions to consider while in Tennessee.  
Lost River Cave

On my way to the cafe, I drive through Bowling Green, Kentucky, so my first stop is the Lost River Cave to get my picture taken with this butterfly on their building.  

Lost River Cave is a seven-mile cave and historic underground boat tour located just an hour north of Nashville in Bowling Green, Kentucky.
You can browse more about it here:

Trim Healthy Mama Store

Trim Healthy Mama has a store in Nashville that carries their entire line of products.
 They have a wide variety of products available to make your journey a success, and they are all available in Nashville.

Address5006 Harding Pl Ste A, Nashville, TN 37211

Stock up on your Trim Healthy Naturals Skin Care, makeup, lotions, soaps, baking supplies, superfoods, sweeteners, protein and whey powders, crackers, bars, chocolates, cookies, cookbooks, devotionals, curriculum, plan book, starter books, and work-ins workouts.  
Trim Healthy Mama has blessed us by making high-quality products that are healing and safe for our bodies. 
Here are some pictures from their store in Nashville (that is not to be confused with the cafe in Tennessee.)

Gaylord Opryland Resort & Convention Centre
 2800 Opryland Dr, Nashville, TN 37214 

Gaylord Opryland Resort & Convention Center is a stunning, one-of-a-kind resort experience.  You can explore nine acres of airy, indoor garden atriums, a wide selection of award-winning restaurants, a spa, and a state-of-the-art fitness center. 

Here are some pictures:

Grand Ole Opry 
Within walking distance of the Gaylord Opryland Convention Center is the Grand Ole Opry, a weekly American country music stage. 
2804 Opryland Dr, Nashville, TN 37214

Here are some pics of the Opry:

Opry Mills Mall 
Across the parking lot from the Grand Ole Opry is the Opry Mills Mall
433 Opry Mills Dr, Nashville, TN 37214 

In the Mall you can find:

Madame Tussauds Nashville
Opry Mills, 515 Opry Mills Dr, Nashville, TN 37214  

They have wax replicas of music stars and this butterfly mural:

Cooter's Nashville
2613B McGavock Pk, Nashville, TN 37214. 

Across the street from Opryland Resort is Cooter's Nashville, in case you're familiar with "The Dukes of Hazzard."

Nashville "WhatLiftsYou" Wings Mural

The next stop in Nashville is  Nashville WhatLiftsYou Wings Mural

This is another picture-perfect butterfly spot to represent your transformation as a Trim Healthy Mama! 

Ryman Auditorium  
116 5th Avenue North, in Nashville, Tennessee.  

 Ryman Auditorium is a 2,362-seat live-performance venue.

The John Seigenthaler Pedestrian Bridge 
Also in Nashville and a great place to get a picture spot of the city of Nashville and get some exercise is The John Seigenthaler Pedestrian Bridge.
 It is a truss bridge that spans the Cumberland River in Nashville, Tennessee. The bridge spans 3,150 feet and is one of the longest pedestrian bridges in the world.

Wildhorse Saloon   
120 2nd Ave N, Nashville, TN 37201

Southern food, regular live-music acts, and free dance lessons in a three-story space.   

The downtown saloon atmosphere is really not me, but I had a catered lunch event to go to, so I thought I would share in case you want to take line dancing lessons.

Cheekwood Botanical Gardens 
1200 Forrest Park Dr, Nashville, TN 37205
Cheekwood Botanical Gardens  is a 55-acre botanical garden and historic estate.


Franklin, TN

Franklin, TN, is an American Civil War city just south of Nashville.  
Downtown’s Main Street is lined with galleries, antique shops, and restored Victorian buildings.

DeAnn Art Gallery
There is a beautiful gallery called the DeAnn Art Gallery.
An artist had these wonderful backdrops in her gallery on the main street and they are perfect for us Trim Healthy Mamas!

Philanthropy Home
Philanthropy Home is an extension of Philanthropy Fashion, a store that curates and designs its own apparel, home, and gift products with purpose, style, passion, and quality. They offer their customers a unique platform for giving by committing to give a minimum of 10% of every sale at the store level and 100% of proceeds online to charity through local, national and global opportunities.


 Westhaven is a giant neighborhood in Franklin. It's a great place to get a walk in the beautiful surroundings.

Cummins Falls
I took a drive over an hour to the East to see Cummins Falls and the drive was absolutely worth it!   
Cummins is a waterfall on the Blackburn Fork River and is located in southern Jackson County, Tennessee. 
By volume, it is the eighth largest waterfall in Tennessee. The falls, with a total height of 75 feet, consists of two drops. 
The first has a plunge drop of 50 feet, ending in a shallow pool. I really loved the 1.5-mile walk to the falls. 

Visiting the waterfall will require:
Swimming or wading through water
Climbing rocks
Crossing slippery rocks

I highly recommend taking water shoes with some grip as the rocks are extremely slippery but so fun! 
The walk to the waterfall was worth it. It was like a pot of gold at the end of the rainbow when you finally saw the waterfall at the end.
It's a true gem in Tennessee and a fantastic day spent.
My boys had so much fun, and I'm thankful they helped me along the rocks.

Trim Healthy Mama Cafe
The highlight of my trip was, of course, my visit to the Trim Healthy Mama Cafe.

The cafe is a true gem because of the great atmosphere! It is truly focused on a HEALTHY and HEALING experience, and you never have to worry about what to order, because EVERYTHING is on plan! They also have all their products for purchase in their cafe!

You can read more about my visit by catching my blog here:

That's the end of my time in Tennessee. I have to say that the Tennessee woods, the weather, and all the vibrant green make it a wonderful place!

My favorites, besides the cafe, were the Gaylord Opryland and Cummin Falls.
I love photo opportunities and one of my favorite things to do is walk, hike, and bike.
I loved the walks through Opryland and the hiking at Cummins falls were both picture-worthy.

I do hope you get the chance to visit!



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