On Plan Gas Station Food
Have you heard of Buc-ee's?
  We visited our first one in Texas in 2017 and never forgot the experience.
We found a brand-new one in Alabama and Kentucky and had to stop!
What is Buc-ee's?
Buc- ee's is a chain of travel centers known for clean bathrooms and many fueling positions.
(Red letters mean videos to watch)

You can check out their website here:

Believe me, when I say, there are A LOT of gas pumps. 
Take a drive with us and I'll show you!

Buck-ee's most sought-after food is their beaver caramel popcorn nuggets.  Of course, these are filled with sugar and off-plan inflammatory oils, but...

You can stay on the Trim Healthy Mama plan everywhere, including gas stations.  Here is a list of foods and snacks that I found at the gas station:

Drinks:  
My husband bought coffee in a Buc-ee's cup.


S Salad options:

Take a look at my video on Gas Station food options here:


S Snack Food options:




Looks for items with no sugar and only on-plan healthy oils.


E Options:
Fuel Pull Options:

I love that you can stay on-plan anywhere!

If you need help learning to read labels and living a healthier lifestyle, I have a step-by-step guide for you! Just click on the picture below for more information.

I was so proud of my youngest son, for picking out a healthy and on-plan snack!
Have you been to a Buc-ee's?
My favorite part was the clean large bathroom, the Christian music playing, and the humongous size of it!

Blessings!




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Meet Charity L Ingleright

 

As my precious gift from God, a three-week-old baby, was burning up and struggling to breath, I was at my breaking point.  I didn’t want this life for my infant, one that I remember so well growing up. All the missed events because I didn’t feel well.  I was always struggling with allergies, low energy, migraines, sickness, and I didn’t want that life for my children.  I had accepted the lie that it was normal to feel that way, but I wanted to take a stand for my baby.  How in the world could my three-week-old child be sick already?  I made an appointment with a holistic doctor for the first time and that moment changed my life forever.  My eyes were opened to a whole new revelation that I had never heard of before.                       FOOD IS MEDICINE!  She taught me all about food.  What you eat affects how you feel.  I came home and cleaned house, meaning out with the old and in with the new.  It was a very dramatic, but exciting time to find hope for all my struggles. I was willing to give it a try for my family.  It was one of the most rewarding and life-changing things I have ever done for me and for those who called me mother.


Do you need help with the way you feel?  Are you tired of being sick and tired?  I have spent 16 years researching and have put in the hard work for you.  I can help change your circumstances.  I’m so thankful God opened my eyes to the way He designed life to be.  Are you ready for a positive change and energetic life?


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